Ashleigh Foster is a writer, activist, and mama living in Southern California. In her writing, Ashleigh explores topics such as motherhood, beauty, faith, and wellness. She shares about her own journey healing from PTSD, Epstein-Barre and depression. The recipes she creates are meant to inspire people to enjoy an abundance of fruits and vegetables. Ashleigh believes in the healing power of good food and real community. With a certification in Clinical Nutrition from the Natural Health Institute, Ashleigh focuses on making recipes healthy and delicious for the whole family to enjoy. When creating recipes, she draws on health information made available by bestselling author Anthony William in the book Medical Medium. You can find more of Ashleigh’s work as a collaborator on the photos and Spirit-inspired recipes in the NYT bestselling book Life-Changing Foods.